Date:   5/31/2006 3:30:55 PM ( 19 y ago)
Hits:   12,739
URL:   https://www.curezone.org/forums/fm.asp?i=113210

Dulse is an option as well...

http://www.seaveg.com/catalog/product_info.php?cPath=21&products_id=42

The nutrition profile will vary dependent upon the harvest, but here is a nutrition chart:

http://www.seaveg.com/catalog/info/chart.php

I find the Dulse has a great flavor and is really good for soups, stews, salads and such. If the Kelp is too much to start with, maybe try the Dulse and ease into the kelp. You can take the flakes by the spoonful... yes they get in your teeth.

grz

 

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