Re: Day 4, Feel like a rock is in my gut and SWF not working so well...Help?!?!?! by dbinsider ..... Master Cleanse Support Forum
Date: 3/13/2008 7:10:47 PM ( 17 y ago)
Hits: 1,682
URL: https://www.curezone.org/forums/fm.asp?i=1132037
I'm using "Hain" brand of Sea Salt ....I will pick up one of the 3 that you mentioned - thank you....
I read that doing the SWF (Salt-Water-Flush) twice a day was fine but I'm going to go back to the original and only do it in the morning on an empty stomach....Starting tomorrow morning....
I also just went to the store and purchased the Senna Tea of which I will take in the evening....I actually just drank it for this evening.....
I think my body is reacting to the salt definately.....
Regarding the cayenne, in order to make sure that I have the right amount I make my daily allotment each morning of 64 ounces of water, 12 tablespoons of grade d syrup, 12 tablesoons of fresh lemons and 1/2 teaspoon of cayenne pepper.....
Thank you for your advice and I hope to see an improvement tomorrow....
DB
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