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Re: CoQ10 dosage. by chrisb1 ..... Ask Tony Isaacs: Featuring Luella May

Date:   3/13/2008 4:02:23 AM ( 16 y ago)
Hits:   5,977
URL:   https://www.curezone.org/forums/fm.asp?i=1131578

Hello msteve666,
with regard to the need for supplementation & dosage of CoQ10, this is what Al Sears MD has to say, after he researched the nutrient at the The Wellness Research Foundation....................

"I suggest you supplement with a minimum of 100 mg a day. If you have high blood pressure, heart disease, high cholesterol, gingivitis, age related memory loss, chronic fatigue or are a vegetarian, increase your dose to 200 mg per day."

Much more information here...............

http://www.alsearsmd.com/content/index.php?id=445&no_cache=1&sword_list[]=CoQ10


Regards

Chrisb1.
 

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