Date:   3/8/2008 12:35:06 PM ( 16 y ago)
Hits:   1,317
URL:   https://www.curezone.org/forums/fm.asp?i=1128488

Hang tough B. At around the 14/15 days mark the system has pretty much expelled the causative agents and then it's when the real deep cleansing/healing will start start happening at the cellular level with tissue proliferation etc.

My 1st MC which was a 40 dayer I had so much energy after the 2nd week that I had to add a daily 6 mile bike ride to keep from climbing the walls. At around the 3rd week is when I really noticed the "quieting and clarity of the mind" which for me was by far the greatest benefit and besides the physical aspect what keeps me coming back to the longer MCs.

On the physical side I had been having chronic shoulder and wrist pains that completely cleared after that 1st MC. Of course you hafta keep in mind that I also became a "man on a mission" and followed up with all the other cleanses and a pristine diet for close to 4 years.

The last 2 years have been really stressful and I have been backsliding but not horribly minds you. I have done a couple of 40 dayers in that period but just not following it up as focused and gradually degrading the quality of my intake and slacking on the exercise. I am an avid whitewater canoeist and we have been having record droughts in the SE for the last 2 years. Getting out there on the water was certainly a major motivator to keep focused on health and exercise. Not having that reminder sure has not helped to keep me on track. That's my excuse anyways...........;+D

I am beginning to get some twinges of my wrist issues which is a clear sign for me to get back on that horse again. Just waiting for it to get a little warmer and break into another 40 dayer to start the year with a bang. In the mean time I have started veggie juicing every day without fail and cutting back on the less healthier flour products and increasing my daily intake of raw foods. I tell ya, what a difference just doing these things makes. Not just on my energy levels but just all around mental attitude and feeling of wellbeing.







 

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