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Re: Intermittent Water fasting. by bling ..... Fasting: Water Only

Date:   3/4/2008 8:44:48 AM ( 16 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1125474

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Actually i might try this, until i am free to do the longer one. It is just a theory, but stopping and starting eating, might even kick start the thyroid, like reving up an engine, or is this just wishful thinking. lol

I googled IF and read a couple of forums, but some people were bingeing on the eating day, which is not good. I reckon if you eat super healthily on eating day, the detox effect would continue, and though it wouldn't be a true fast, it would still be healing to some extent.

I think it wouldn't work for some people though, as you need alot of discipline, to eat one day and not the next.

I expect i need to do the WF for longer though, to balance endocrine.
 

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