Re: Safety of lecithin supplements (hexane)? by fledgling ..... Ask CureZone Community
Date: 3/2/2008 8:08:40 PM ( 17 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1124600
I once read that all lecithin once came from egg yolks.
...That the long-chain fatty acids were rich in Omega 3, if one did not aggitate them.
...That one should soft poach them, or use them raw...if there was little chance of salmonella, I guess.
...Someone else said the long-chain fatty acids were okay if the eggs were hard-boiled.
I have been an egg-person all my life, eating as many as two for breakfast every day...currently with veggies, only, and sprinkling on a handful of whole flax seeds (tender), and some crumbled kelp.
That's about as much as I've heard.
Hope it helps.
F.
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