Re: can i do cardio and weights while i fast by golthing ..... Fasting: Water Only
Date: 2/26/2008 2:02:15 PM ( 17 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1120650
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As a bodybuilder, you should know that it is good to give your muscles a break from time to time. The fast would be a good time for this.
That being said, many strength records in the past were set while fasting.
But I would just take it easy and let things detox and heal.
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