Date:   7/6/2006 2:55:26 PM ( 19 y ago)
Hits:   14,236
URL:   https://www.curezone.org/forums/fm.asp?i=111917

0 of 0 (0%) readers agree with this message.  Hide votes     What is this?

Hi,

That's so true. I know people that have iron, calcium and vit C extracted from their bodies. Yet I wonder how many people actually get enough iron from their diets; 15mg males and 18mg for women. It's quite hard.

I'm on 400mg daily and my iron levels are checked monthly. I have noticed the difference if I take iron with vit C, in an article it said that iron taken with vit C increases the absorbstion rate by 400%.
 

<< Return to the standard message view

fetched in 0.07 sec, referred by http://www.curezone.org/forums/fmp.asp?i=111917