Date:   2/24/2008 12:10:18 PM ( 17 y ago)
Hits:   1,428
URL:   https://www.curezone.org/forums/fm.asp?i=1118979

sup,

I did lose muscle mass and strength, but I have been lifting weights everyday now for only 20 minutes a day for 2 weeks and I can lift basically the same as I could before and with the same intensity. I have only gained 3-5 pounds of weight back, but I think it is all muscle. It is amazing how fast your body can build muscle back after a fast. So basically I now still weigh 28-30 pounds less, but can lift the same weight and same amount of reps. Its a great feeling.

hope this helps..

later,
norbs
 

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