Re: Nice results this AM with OP and oregano oil by prettysoulful ..... Oil Pulling & Oil Swishing Forum
Date: 8/11/2006 7:43:24 AM ( 18 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=111359
I base my sessions by the feel of the oil. When it gets thin and/or foamy, I spit, no matter time. Usually, I'm doing a 3-5 minute pull, unless I take it into the shower, then it may go longer just cause I have to wait to spit it out. With the oregano oil, I'm lucky to get to 3 minutes. It's almost like swishing H2O2.
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