Date:   2/14/2008 11:59:12 PM ( 17 y ago)
Hits:   1,543
URL:   https://www.curezone.org/forums/fm.asp?i=1111568

It sounds to me like you are going at a good, slow rate.  How your morning intake effects your sleep, I'm not familiar with that.  I do know that if I drink mine beyond 5 PM I can't sleep - and that's a common problem with evening drinkers.  I got up to a cup and a half in about 10 days primarily in the morning after starting with no adverse side effects.

Martha Christy's protocol (Your Own Perfect Medicine) is two or three tablespoons a day, if I remember right.

If insomnia is your only side effect, you might try going without for a day or two to see if it's really the UT.

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