Date:   1/29/2003 9:15:54 PM ( 22 y ago)
Hits:   1,681
URL:   https://www.curezone.org/forums/fm.asp?i=11110

Can somebody tell me how many calories there are in 1 tablespoon flaxseed?
I try to follow Weightwatchers on my own and I they tell you that 1 tsp is 1 point, that sounds alot to me, I like to take at least 2 tablespoons of flaxseed everyday.(But I don't want to take 6 points only for flaxseed)
I grind it in the coffeee grinder.

Thanks, Me
 

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