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rebirthing? by nomad girl ..... BreathWork Support Forum

Date:   2/11/2008 12:28:44 PM ( 16 y ago)
Hits:   1,316
URL:   https://www.curezone.org/forums/fm.asp?i=1108593

I am interested in doing some rebirthing sessions. I am in a very dark place in my life and have been reading about rebirthing/breath work. It sounds like something I could greatly benefit from and give me the energy to move forward. I would like to hear other people's experiences with rebirthing. How is it different from pranayama exercises? I am a bit frightened, as it sounds quite powerful, but desperately need something to help me change my life at present. Thanks. Namaste!
 

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