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Re: continuing gum erosion by #60265 ..... Oil Pulling & Oil Swishing Forum

Date:   7/13/2006 2:23:40 PM ( 18 y ago)
Hits:   6,204
URL:   https://www.curezone.org/forums/fm.asp?i=110301

Hi 13788,

I take about 1 gram of vitamin C a day (capsules), plus whatever is in the vegetables and other foods. Do you think that's enough, or should i consume more?
 

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