Re: How long before you notice the difference? by aliciawaddle ..... Fasting for Weight Loss Forum
Date: 2/2/2008 7:50:50 PM ( 16 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1101103
Crystal Light and diet sodas have Aspartame in them, which is a big NO NO.
Stick to either water or dilute store bought juices. Look for juices that are NOT from concentrate.
As far as weight loss, I just complete day 5 of my Water Fast and have lost 8 lbs and my clothes are a lot looser. I started at 183 and now I am 174.6. Not too bad for 5 days.
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