Date:   2/1/2008 1:01:04 PM ( 16 y ago)
Hits:   2,326
URL:   https://www.curezone.org/forums/fm.asp?i=1100080

a homemade combination of slippery elm bark, marshmallow root, apple pectin, aloe vera powder, chickweed, fennel, psyllium seed/husk. I use about 1 tsp of this powder and add to it 2 tablespoons fresh groud flaxseed in 16 oz water.

I've been making my own since most bowel formulas have too much psyllium for me. this way I can control amounts and use higher mucilaginous compounds, and less psyllium until I can handle more.

I see some of this plaque now and then, but not a lot yet. but the flaxseeds seem to work very well for me, when I've used just psyllium based products, I was completely bloated and nothing moved.
 

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