Date:   2/1/2008 12:39:51 AM ( 17 y ago)
Hits:   3,812
URL:   https://www.curezone.org/forums/fm.asp?i=1099840

I agree with you about raw meat; however, plant protein is considerably lower in branched chain amino acids. From what I have read, they are very important for proper organ function, immune health, muscles, brain etc. If you ever get a chance to read the paleo diet book it explains everything so well. I know there is so much controversy on this subject but I know personally from trying vegetarian diets that I cannot be in good health without meat. Perhaps it is different for everyone but don't be to negetive towards meat as we would not be here today without it. I think if you are eating loads of fresh vegies and fruit your kidneys won't have a problem. Not to mention, meat has a far better source of iron and zinc then any plant could give you. It is absorbed (from what i've read) up to 10 imes easier. Ultimately however, you do whatever works for you. Best wishes
 

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