Date:   1/29/2008 6:25:40 AM ( 16 y ago)
Hits:   2,545
URL:   https://www.curezone.org/forums/fm.asp?i=1097576

That is a very good question.

Quercetin is found in diet, but you would need to eat say about 500 apples to have the amount of quercetin that is found in supplements. Also, the quercetin found in fruits is usually the one with a Sugar molecule attached to it, which is not as "good" as the non Sugar form. The Sugar form is called rutin and the other sugar form is called something like quercetin glycoside.
 

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