Re: Im starting my 90 day fast! by mirandalise ..... Fasting: Juice Fasting Support
Date: 1/28/2008 8:31:18 AM ( 17 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1096886
Everything that I have read has said not to exercise too much but some is ok--I think that walking your dog (dogs need exercise too!)should be all right though. Obviously, if you begin to feel light-headed it is a sign that you should stop. I just started a juice fast today (I am not sure how long...my goal is to lose 20 pounds...my desired weight is the exact same as yours but I am starting at 140). I have decided to do some yoga everyday...I am hoping that it keeps me from being hungry too. I am definitely glad that someone else is starting at the same time!
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