CureZone   Log On   Join
 

Re: headstands,find a wall and a spotter by popoe ..... Yoga Support Forum

Date:   1/25/2008 2:17:58 PM ( 16 y ago)
Hits:   1,234
URL:   https://www.curezone.org/forums/fm.asp?i=1094905

better yet find the hanging gravity boots and hang upside eown that way

Well that's not entirely fair , do a headstand try it against a wall (vs a closed door etc) make sure your elbos and arms have a nice even tripod then ufold slowly up the wall

This takes muscles and abdominal strength which the gravity boots will not require

I was wondering when you would ask!
 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=1094905