Date:   1/24/2008 11:43:37 PM ( 17 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1094452

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From time to time, I read things about what diabetics should eat, but it's usually a recommendation for one or two foods, either expensive or seasonal. It doesn't help, I can't eat olive oil all day, or afford berries all year. I need to know what to eat for the entire day.

When it comes down to the core of what I eat during the day, I'm left clueless. I don't know what to eat at breakfast, lunch or diner.


What should I eat in an entire day? What are all foods that are good for diabetics and that I don't know about? How do I fill my entire day which such foods?

Usually, in the morning I eat two toasts, some cheese, a banana, a cup of coffee. Something similar during lunch, or a soup. Then for supper, a small piece of steak with potatoes and veggies.

 

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