Date:   1/23/2008 7:39:28 AM ( 17 y ago)
Hits:   1,078
URL:   https://www.curezone.org/forums/fm.asp?i=1092904

You want to take your psyllium at least 2 hours after taking your other things. This allows the other things to get into your body and do their jobs with being soaked up by the psyllium. Bedtime is a good time to take psyllium too.
 

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