Re: Please please help me! by golthing ..... Fasting for Weight Loss Forum
Date: 1/21/2008 3:01:49 PM ( 17 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1091511
water fasting is by far your best answer. You need to educate yourself about it first, though.
Low-cal diets will be much more difficult and will take much longer.
If you have the willpower, Water Fasting can help you lose between 1-2 lbs a day on average. And it will be easier to keep it off afterwards.
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