Re: How do YOU do EFT? by #91053 ..... EFT Tapping: Emotional Freedom Technique
Date: 1/17/2008 10:41:13 AM ( 16 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1088220
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I bought a huge ebook on eft a few years ago, and i gave up doing it because could not get it to work for me.
It says that you have to feel the emotion, fear, distress, whatever
I find it difficult to work on stuff that i'm not currently experiencing, as i can't feel the emotion just by imagining experiencing it.
Like phobias, i can't connect with the feeling, emotion unless it is happening to me at the time.
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