Re: The key to recover from anxiety and depression by bluebellw ..... Anxiety and Panic Disorder
Date: 1/15/2008 12:05:28 AM ( 16 y ago)
Hits: 1,895
URL: https://www.curezone.org/forums/fm.asp?i=1086291
I agree with you ,completely.when I am anxiety I'd rather try to find the cause than keep myself deep in anxiety without any thinking .then I will feel better because I can figure out what was bothering me and I believe I can cope with it .So the anxiety we call is just a kind of mood on me when I face difficulties and puzzling things .when it comes the only things I should do is ajust myself to it and start envaluing the whole things and try my best to work it out.
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