Re: An effective enema technique by bluandyelo ..... Bowel Cleanse Support Forum
Date: 1/14/2008 5:34:58 PM ( 16 y ago)
Hits: 8,645
URL: https://www.curezone.org/forums/fm.asp?i=1086027
Hi Fullsun,
Yes it is very likely you will get better results with much more water. The colema system uses 5 gallons per colema, twice a day (so 10 gallons per day). Each one takes about an hour to do, sometimes more or less depending on your colon. The breathing technique sounds very good. I will remember to try it too next time. :)
All the best
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