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Re: Kefir by bluelotus8 ..... Candida & Dysbiosis Forum

Date:   1/12/2008 12:36:42 PM ( 16 y ago)
Hits:   1,590
URL:   https://www.curezone.org/forums/fm.asp?i=1084219

I have similar situation. I got my little tiny kefir grain two weeks ago. I was amazed at how effective and how quick it makes kefir.

To answer your questions.
* The little grain I have is not enough to make a cup of kefir in 24 hours. So I leave about teaspoon of kefir from previous day in the same cup and add fresh milk. This way the kefir is ready for me in 24 hours.
==> How much you need to keep from previous day depends on how much you want to make for the next day and for how long. Experiment with it for a day or two then you will find out.
* The kefir is ready when you see sign of milk thickening. If you see thickened kefir and some kind of transparent liquid separating (the liquid is whey, I think), the kefir is over fermented.
* The kefir can be fermented anywhere in your house. Warmer place will ferment quicker. But cooler place will work jut fine.
* When kefir is ready but you don't want to drink it right away, move it in refrigerator to slow down the fermentation so it does not become too sour.
 

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