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Kefir by #86374 ..... Candida & Dysbiosis Forum

Date:   1/12/2008 8:17:25 AM ( 16 y ago)
Hits:   1,314
URL:   https://www.curezone.org/forums/fm.asp?i=1084093

Ive just recently got some kefir and wanted to ask a few questions.

I dont think i have all that much kefir, so should i keep repeating the process without drinking it until the kefir grows into enough to do its job properly ?

Also how do you know when its ready to drink, and should u leave it somewhere warm as apposd to somewhere cold ?
 

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