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Trans Fats and EFA's by North Star ..... Nourishing Traditions Support

Date:   1/6/2008 11:39:36 AM ( 16 y ago)
Hits:   3,114
URL:   https://www.curezone.org/forums/fm.asp?i=1078706

I read in "Nourishing Traditions" that overconsumption of trans fats can lead to an inability to utilize EFA's. I have consumed my share of trans fats (though not anymore), but I was wondering if I can perhaps still utilize EFA's, since I noticed that when I consumed flax seed oil regularly my skin looked a lot healthier. What are people's opinions on this? Obviously something's working, right?
 

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