Date:   1/4/2008 9:23:48 PM ( 17 y ago)
Hits:   1,340
URL:   https://www.curezone.org/forums/fm.asp?i=1077652

I weaned myself off of cigs nearly 30 years ago. I kept taking 1 less cig each day. I forcefully paced myself. Finally I got down to 3 a day and berated myself for such nonsense. I can be pretty mean to myself sometimes. It worked though. I did want one, when my friends were smoking; but I refused to give in.

I hear that acupuncture is really the best method to quit. Not hypnosis or the patch.

 

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