Date:   1/4/2008 2:04:16 PM ( 17 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1077305

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Hi rawrnr

Well done on completing your fast, I followed your progress impressive! I even mentioned you as an inspiration at the fasting for weightloss board where I regularly  post  I'm on day 6 of my fast. Great job on  tracking your progress post fast. You once informed be about grains thanks I plan to cut back a lot, and to return the favor I thought to also inform you about fruit juices-see below listed.

 1. Fruit juice has about eight full teaspoons of sugar per eight-ounce glass. This sugar is typically a fruit sugar called fructose, which is every bit as dangerous as regular table sugar since it will also cause a major increase in insulin levels.Sugars in fruit juice contribute to major distortions of insulin balance which leads to hormone and neurotransmitter shifts which increase a child's risk for ear infections, ADHD and allergies

2. This doesn’t mean that you should avoid fruit , (unless on struggles with yeast or Candida), just fruit juice. When the fruit is intact and whole, its fiber will somewhat moderate the release of fructose into the bloodstream as well as somewhat moderate insulin release
 

3. Indeed, fruit juice and pasteurized milk are two of the most misunderstood foods in our culture. Most people believe they are health foods, while the polar opposite is true. They tend to be pernicious fluids that worsen most people's health. For example orange juice, which is commonly marketed as a healthy drink, is not any better for you or your children as it is frequently contaminated with mold from damaged fruit that are processed. So if you drink commercial orange juice regularly there is a high probability that you will be exposed to these mold toxins. One of the easiest and most powerful steps that someone can take is to switch all of their fluids over to pure water.

4. Now this does not mean one should not drink vegetable juice as that is one of the healthiest drinks one can have.

Goodluck  for your upcoming marathon and best wishes for your sucsess post fast.

84008

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