Re: first water fast :) by rawrnr ..... Fasting: Water Only
Date: 1/2/2008 10:03:49 PM ( 17 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1075975
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HI
I am 5'8 and I was 138 pounds too...some was muscle too, as I work out and teach a group weight lifting class, as well as spin and I am a runner. my challenge is binge eating...
I just completed a 10 day water fast.
YEs the first days are HELL - I did juice for 4 days before starting on water, then got a colonic - TOTALLY took my hunger away!!
I did 10 days water only...
NO detox, not exhausted, but I did nothing but lie in the sun!
I am down to 121...will I keep it all off NO WAY., but I will be happy to stay at 126-128..the weight I was before starting my BINGEING about a year ago..
Good LUCK - it does get easier,,,you will not even want to eat in 5 days!!
Get a colonic!
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