Date:   4/17/2006 11:26:31 AM ( 18 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=107293

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Off the top of my head . . . Just about impossible to get sufficient vitamin B12. Difficult to get all essential amino acids. Vegetarian sources of omega-3s are not as easily assimilated as animal sources.
 

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