Date:   12/22/2007 10:46:38 PM ( 18 y ago)
Hits:   3,131
URL:   https://www.curezone.org/forums/fm.asp?i=1068680

I know it's so hard for us not to over do it! Because we are ready to get on with our lives and be shining stars of health again!
I think our emotions and mental attiudes are so key to being in harmony with well-being.We live in stressful times just because it is so fast paced (life) just like this forum it's really busy. meditation helped me so much I still do it some but not as regular as I should...the best thing is it's free and helps us slow down our pace and be in the moment..aaahh ...feel better already (deep breath)

peace
Alex







 

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