Date:   12/21/2007 2:40:41 AM ( 17 y ago)
Hits:   1,843
URL:   https://www.curezone.org/forums/fm.asp?i=1067461

Hello Rygar

That is a very good question.

It is not possible to feel anger/frustration/fear/guilt AND Joy/optimism/happiness at the same time. So, if you move yourself up the emotional scale and feel joy, anger/frustration is gone.

HOWEVER, if there are negative dominant thoughts that don't allow joy to surface, then they need to be worked with directly. A new perspective of those negative thoughts/beliefs must be held before moving upwards.

Look at my other posts on this forum about the use of Byron Katie's work. That is one way of dissolving negativity.
 

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