Re: Is Oil pulling working for anyone? by sandover ..... Oil Pulling & Oil Swishing Forum
Date: 12/11/2007 8:44:55 PM ( 18 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1060875
Mark,
I have been pulling for a little over a year now and the benefits I have seen the most are:
1) clearer, smoother, softer skin
2) better mouth health overall (gums don't bleed, mouth feels cleaner)
3) improved clarity and mood
4) I can breathe through my nose and don't get those sinus headaches -- a big deal for me as for years the winter months especially I would get so dry and stuffy and it was very unpleasant and cost me a fortune in OTC cold/sinus meds -- I haven't gotten those in a couple of years now!
Just recently I added some oil of oregano back in to my sesame oil (I use sesame a lot, and coconut, too -- sesame is easier in the winter because the coconut solidifies...) and have gotten some detox zits, ugh -- but at least I know it's working.
The other benefit is being part of this forum...hope you all are well!
Laura
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