Date:   12/10/2007 10:21:36 PM ( 18 y ago)
Hits:   2,425
URL:   https://www.curezone.org/forums/fm.asp?i=1060139

It is always a good idea to help the system get back to normal after a fast to replenish the intestinal flora by doing a good probiotic. My fave is Kefir. I love it mix 1 part kefir with 2 parts apple juice. Many times in the evenings I pour my mix in a wine glass and enjoy it as a treat.

 

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