Date:   12/9/2007 9:31:53 AM ( 18 y ago)
Hits:   5,135
URL:   https://www.curezone.org/forums/fm.asp?i=1058851

Once I started buying American Spirits instead of Marlboro lights, it only took about a month before I just decided one day to quit cold turkey and have not had one since. That was nearly two years ago.

I think switching to a chemical-free cigarette is a fantastic first step. Probably better than all of the patches, gums, and drug choices they try to shove down your throat on TV.
 

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