Rooibos Tea (Red Tea, or Red Bush Tea) by #76749 ..... Hypertension Alternatives Forum
Date: 12/7/2007 9:58:39 AM ( 18 y ago)
Hits: 4,653
URL: https://www.curezone.org/forums/fm.asp?i=1057489
I've begun drinking rooibos tea (red tea - from South Africa) and it is creating a slight reduction in my blood pressure. I am seeing it go from about the 142/65 down to around 128/55 level. There is no other explanation for the drop. I am doing a cup of the tea in the morning and a cup in the evening. From what I can find on the Internet it is best to let it steep for at least 10 minutes. I don't find much flavor to it, but it does have a slightly sweet taste. I am also using it for iced tea, and take a bit of that during the day.
This is a caffeine free tea, with several benefits. Here's a couple of links with more information.
http://oolongteaforweightloss.com/index.php/Home/Types%20of%20Teas/Rooibos%20Tea
http://www.cookscorner.net/Tea/Info_Rooibos.html
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