Hormones, edited by UserX ..... Pre Menstrual Syndrome Forum
Date: 12/6/2007 9:38:44 PM ( 17 y ago)
Hits: 12,207
URL: https://www.curezone.org/forums/fm.asp?i=1057246
Changes in hormones can really make you feel crazy. Many things, including sexual relations can affect the hormones dramatically. Here is a link to some good information about them-
http://www.womentowomen.com/menopause/estrogendominance.aspx?id=1&campaignno=...
Changing the diet, getting exercise, cleansing and purifying the body, meditating, doing yoga are all things that can help to achieve balance. I would avoid pharmaceutical drugs if at all possible.
When I was having PMS, taking Dr. Lees advice regarding wild yam cream helped me a lot.
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