Re: I have classes the Saturday before I flush! What should I do? by PhilosophicalCat ..... Liver Flush Support Forum
Date: 12/1/2007 10:24:05 PM ( 18 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1053711
The ES drink made me gag sometimes, so it helps to follow up with a mouthful of water (swish to get remaining es out of your mouth).
I used to take my first ES at the 7:20 pm break, the second at 9:20 after work, on my way home, and the ES usually kicked in (caused bms) just when I was preparing the OO/citrus mix at 11:00 to drink at 11:20.
I did this every flush for 18 months. The start time wasn't a big deal, but spacing the drinks was important for optimal effects. And you need to be home for the OO/citrus drink, because you need to lay down right after.
In the future, you might consider encapsulating the ES to reduce the yuck factor.
PC
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