Re: I have classes the Saturday before I flush! What should I do? by stoneface ..... Liver Flush Support Forum
Date: 12/1/2007 5:20:47 PM ( 18 y ago)
Hits: 1,484
URL: https://www.curezone.org/forums/fm.asp?i=1053531
Loren86,
Good that you already received answers.
In my experience, the preparation doesn't seem to alter the outcome enormously.
My quantity varies 1-2 tsp ES to a cup of water, sometimes spaced with ginger.
Is is not compulsory to induce diarrhea at bedtime hours. So ES can be lowered to a 1 tsp per cup and you will sleep better.
Olive oil is the one I don't like, but good mixing with citrus juice will help.
It is important to get them out quickly so one needs good quantity of ES next day.
Think about this: some of the "outcome" may be liquid instead of stones, so the Liver-Flush can be a success with minimal stones.
Good flushing.
SF
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