Date:   12/1/2007 11:26:38 AM ( 18 y ago)
Hits:   1,664
URL:   https://www.curezone.org/forums/fm.asp?i=1053357

I'd really recommend vipassana meditation( as taught by SN Goenka). It helped me big time. Courses are free and there's no cult-type/ religious type B.S. involved. Only problem is that a course takes 10-days. There are course centres all over the States and the rest of the world. See
http://www.dhamma.org
for more info.

Wishing you lots of love and peace. Hang in there-you'll be right.

Chris
 

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