Date:   10/19/2005 6:50:17 PM ( 20 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=105159

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Phosphatidyl choline is actually lecithin.

http://www.vitacost.com/science/hn/Supp/Lecithin.htm

Have you ever tried 5-HTP? That is what I've had the best results with.

A good resource about all of this is

http://www.raysahelian.com


 

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