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Eating in restaurants: Should I even think about it? by candidaman ..... Candida & Dysbiosis Forum

Date:   11/28/2007 5:24:56 PM ( 18 y ago)
Hits:   5,913
URL:   https://www.curezone.org/forums/fm.asp?i=1051467

I’m not one to eat out much, but with the holidays here I’m thinking I might like to try.

Should I dare?

I’ve been a vegetarian (though not a vegan) for 25 years, which makes things even harder. I do still eat eggs, and I used to love cheese. Used to be easy enough to order a veggie burger or a veggie quesadilla or even a large salad.

Now it seems every menu item has at least one thing I’m avoiding. If I ask for that one thing to be left out, the dish would be ruined. Most restaurants here offer a salad of lettuce, tomato, cheese, croutons, and vinaigrette. Take away the no-no stuff and you have ... lettuce. Almost liking saying, “Omelet, please, and hold the eggs.”

I live in the rural Southwest United States (New Mexico). This place lives on greasy spoons, family diners, bar and grills, etc., that cater to rural meat-and-potatoes folks, so finding vegetarian anything is tough. Not to mention candida-friendly fare. Almost impossible!

So my question is: How do you decide among the lesser of two (or more) evils?

Would it be so bad to order a veggie wrap with all good stuff except the flour tortilla?

Or a veggie quesadilla and ask for yogurt or sour cream instead of cheddar cheese?

Would that be as bad as getting a veggie burger and eating the white bun and the mayo/ketchup?

Or what about an omelet with mushrooms? Are cooked mushrooms any better than raw ones?

If I must order a veggie sandwich, would my entire 7 months of anti-candida dieting be ruined by two slices of wheat bread?

I’m sure everyone is different. I’ve been afraid to stray too far for fear of relapsing. Am I being too strict? I’m not talking about eating out every day or week. I’m thinking once or twice a month max.

Thanks for any advice.

 

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