Date:   11/20/2007 11:00:55 PM ( 17 y ago)
Hits:   3,068
URL:   https://www.curezone.org/forums/fm.asp?i=1047038

My restless legs were helped considerably by high doses of Vitamin E - 2,000 per day. I can always tell when I go a few days without it.

Vitamin E is specific for getting blood flow to the extremities. Walking also helps. In that vein, I would think foot or leg massage would help too, and be relaxing if she has someone that can do it for her at bedtime

Take the Vitamin E in the mornings; it is slightly stimulating.
 

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