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Need help for my anxiety by spiritgirlhere ..... Ask Healer George

Date:   9/21/2005 10:46:48 PM ( 19 y ago)
Hits:   1,490
URL:   https://www.curezone.org/forums/fm.asp?i=104633

I have had anxiety and depression for years. I just completed one year on Lexapro, and stopped it in July. I had been doing fairly well until a few days ago, when I became short of breath during my workout and began panicking. Since then, I am so afraid of the disorder returning, and I really don't want to go back on an SSRI. I feel depressed about this, and have been unable to think of anything but my anxiety for three days. Any advice/insight would be greatly appreciated.
 

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