Date:   11/15/2007 7:59:42 PM ( 18 y ago)
Hits:   5,444
URL:   https://www.curezone.org/forums/fm.asp?i=1043506

hey, Joe(or shall I call you "stinky"?:)...I don't know.....
I take 400 mg magnesium(citrate) per day. I have yet to order some magnesium chloride.
The io-docs recommend 3-600 mg magnesium...so...1200 mg?
refresh my memory as to why that amount is recommended.

Also, personally, I salt load very rarely, haven't done it in months. And then for obvious manifestation of bromide detox(headache) I do take salt in my drinking water, though, daily...

 

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