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Having trouble losing weight on a fast by sky2003 ..... Fasting for Weight Loss Forum

Date:   11/15/2007 12:15:30 AM ( 14 years ago ago)
Hits:   1,061

I am in day 4 of a juice fast, having mostly carrots, broccoli, tomato and pineapple, apple, orange. I have 3 juices per day plus have organic cranberry juice if I feel faint and need more. I am also having 1/2 grapefruit each day.

I am yet to lose any weight (I am about 7 kilos from my goal).

Is there any trick to losing weight?



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