Date:   11/14/2007 1:09:48 PM ( 17 y ago)
Hits:   16,037
URL:   https://www.curezone.org/forums/fm.asp?i=1042547

So here's how its been going. I've been sort of alternating between days of 1000 calories ninety percent fat. Those days I lose about one pound per day and days when I eat closer to 1300 probably eighty percent fat. On those days I lose nothing. If I eat nuts I lose nothing If I eat less than ninety percent fat or more than 1000 calories I lose nothing. So, I am going to try to do the next seven days all 1000 calories or less and ninety percent fat or more. I don't get hungry per se but I have strong urges to eat. I mean nursing a block of cream cheese all day just isn't as satisfying as REAL FOOD. Its probably emotional eating/food addiction that I'm battling so hopefully I can do this seven days strictly. I should lose 5-7 LBS and yes weight loss is the ultimate goal of this whole experiment.

I have been taking your basic multi vitamin plus C A D and B.

Also on days that I have exercised I have lost 1.5 but exercise isn't an option everyday unfortunately.

I'll keep you posted if I can.

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